Type 1 diabetes is also known as juvenile diabetes or insulin-dependent diabetes. It is a chronic condition where pancreas secretes little or no insulin, a hormone required to allow sugar (glucose) to enter cells to produce energy. On the other hand type 2 diabetes results when the body becomes resistant to the effects of insulin or it secretes less of insulin.
Type 1 diabetes may occur due to various factors, which may include genetics and contact to certain viruses. Generally type 1 diabetes typically appears during childhood or adolescence, but it can also develop in adults. There is no cure for type 1 diabetes but still it can be managed. People who have type 1 diabetes can expect to live longer and healthier lives with proper treatment.
The exact cause for type 1 diabetes is still not known. Type 1 diabetes may occur due to dysfunctioning of the body's own immune system which mistakenly destroys the insulin-producing (islet) cells in the pancreas. This process may be because of genetics or exposure to certain viruses.
The role of insulinInsulin is one of the hormones that is secreted from the islets cells of pancreas, a gland to be found behind and below the stomach. When the islet cells are destroyed, there will be little or no insulin.
Glucose is a sugar which is one of the main sources of energy for the body cells that build up muscles and other tissues.
Whenever insulin levels drops, the stored glycogen is converted into glucose by liver to keep the glucose level within a normal range. Since there is no insulin or reduced levels of insulin in type 1 diabetes, the levels of sugar increases in bloodstream. This can result in life-threatening complications.
Some of the known risk factors for type 1 diabetes include:
It has been recommended by experts from international committee like the American Diabetes Association, the European Association for the Study of Diabetes and the International Diabetes Federation that type 1 diabetes testing include the:
Major organs of body like heart, blood vessels, nerves, eyes and kidneys are affected by type 1 diabetes. By keeping blood sugar levels under control one can considerably reduce the risk of developing the complications.
Type 1 diabetic patients develop long-term complications steadily over the years. Earlier the patient develops diabetes and the lesser the control of blood sugar levels, higher are chances of developing complications. Complications of diabetes can be disabling or even life-threatening.
Management of type 1 diabetes involves:
Treatment aim is to keep blood sugar level as close to normal as possible to delay or prevent complications. Generally, the goal is to keep your daytime blood sugar levels before meals between 80 and 120 mg/dL (4.4 to 6.7 mmol/L) and your bedtime numbers between 100 and 140 mg/dL (5.6 to 7.8 mmol/L).
Insulin and other medicationsInsulin is required by anyone who has type 1 diabetes. There are many types of insulin and include:
There is no method of taking Insulin orally and it has to be taken subcutaneously because stomach enzymes interfere with insulin's action. Sometimes other medications are prescribed and include:
There's no such thing as a diabetes diet, contrary to popular perception. There is no need to restrict you to a lifetime of boring, bland foods. Eat nutritious, low-fat, high-fiber foods such as:
Eat less animal products and refined carbohydrates, such as white bread and sweets. Even for people without diabetes, this is the best overall eating plan.
Physical activityRegular aerobic exercise is needed by everyone, and people who have type 1 diabetes are no exception. Take approval from your doctor to exercise. Find out activities that you enjoy, such as walking, swimming or biking. Do exercise routinely and aim for at least 30 minutes of aerobic exercise most days of the week. It is also important to do flexibility and strength training exercises.
Blood sugar monitoringYou may need to check and record your blood sugar level at least four times a day, and possibly more often depending on what type of insulin therapy you select or require — twice daily injections, multiple daily injections or insulin pump. The only way to make sure that your blood sugar level remains within your target range is by careful monitoring. Wash your hands positively before checking your blood sugar levels.
The amount of sugar in your blood can change unpredictably in many situations. Learn how your blood sugar level changes in response to:
It is serious to suffer from type 1 diabetes. Improved management of type 1 diabetes can prevent complications. The ways to prevent complications are: